My Autocoaching

Take control over your life
Autocoaching® is the free and patented method that will help you
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Learn the Methodology

Through the following screens you will find the full potential of Autocoaching®. You can not save your information into the system until you register. Let's start with the Wheel Of Life.

Wheel of life image

The first step is to score every area of your life. You will indicate on a scale from 0 (poor) to 10 (excellent) your degree of current satisfaction.

:
tu casa tu barrio, tu ciudad
help
:
te sientes realizado profesionalmente
help
:
¿aprovechas tu tiempo libre?
help
:
fortaleza física y mental
help
:
amor: ¿te funciona tu pareja?
help
:
¿contento con el dinero que manejas?
help
:
hijos, hermanos, padres, primos...
help
:
tu crecimiento personal
help
:
tus amigos
help

Frequently asked questions

  • What is Autocoaching?

    Autocoaching is a method , a business consultancy and expert advice in coaching.

  • Which is the objective in hand with the methodology Autocoaching?

    The objective is to support users in achieving happiness. The methodology has two main goals: - In the short run to obtain a certain level of consciousness that allows the user to value the necessary factors and elements to be happy - - In the long run to identify the changes necessary in order to reach the targeted factors, while keeping in harmony with the “future myself” at the same time - While always counting on the Autocoaching website and the different coaches or psychologists that virtually support the user.

  • What are the main steps of the methodology Autocoaching?

    The methodology of Autocoaching begins with the wheel of life, it continues with the analysis of the factors, and marks changes in order to achieve the changes needed to be happy in our lives in the long term (future - self).

  • Will it cost me money?

    Just as the book has a price, the web site is free for a limited amount of operations.

  • How many users already exist?

    There are more than 8.000 users who are enyoing Autocoaching.

  • Is Autocoaching for everyone? Which is the intended book audience? And the Web?

    Yes, but it is understood that the target audience is anyone who wants a change or generate some improvements in their personal or professional life.

  • Do I need to read the book before I connect?

    You can read the book without connecting to the Web, and used the Web without having read the book. It is generally recommended reading the book and practicing the read chapters along with the web site.

  • Is the book like the Web?

    AutoCoaching.info and the book are designed to be independent, although it is true that they perfectly complements each other.

  • How can Autocoaching help me?

    Autocoaching ® is a method that teaches to be happy, developing the professional and human potential and enjoy life with people around you.

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Testimonials

  • I was unhappy until I tried autocoaching, I even like Mondays!

    Lola, secretaria, 25 años

  • A revolutionary method, a new way of understanding coaching.

    Luis, coach, 55 años

  • I never thought I was not working at my full capacities due to a lack of leisure. Autocoaching has opened ...

    Marisa, administrativa, 28 años

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